Posts Tagged ‘trap bar deadlifts’

Hey kids,

I wanna talk about some serious stuff here.

Breaking records.

If you’re an athlete training for sport, you’re trying to get better everyday.

If you’re not, why even compete?

If you’re not an athlete but love to train, you’ve got to approach this the same as an athlete.

You’re either getting better or you’re getting worse.

You never stay the same.

Everyday is a grind my friends.

A grind to get better.

Maybe just by a inch or sometimes a whole mile. You take steps forward.

The best way I know to be absolutely positive you’re taking steps in the right direction is by breaking records.

When I say records, I mean you’re own personal records.
Who cares what Johnny down the street is doing.  You worry about YOU.

As long as you’re adding weight to the bar, jumping higher, running faster, or getting quicker, that’s all that matters.

What type of progress are YOU making.

Break personal records.

To break personal records you need to creates records.

Challenge yourself – write stuff down – weights uses, times, inches, anything that can be measured and tested.

Write these things down then BEAT all of your recorded numbers.

Keep breaking records and you’ll be a winner.

Now get after it!

Check out this video – it gets me pumped!

I have such a passion for the iron that it doesn’t take much to get me going.  Even if I’m alone…

Do YOU have the passion?

Find YOU’RE passion and  break F*ckin’ records period!

Until next time,

Get Forged Strong!

Travis

PS – If you’re an athlete in the Omaha Area – we’ve got dudes signing up for memberships right now.  The gym is filling up! I wouldn’t want to be training just out of your high school gym or you local corporate gym and have to go up against a forged trained athlete – the result would not be pretty.

Contact me for info on how to join our gym.  Memberships are EARNED – can you earn a membership??

Contact me to set up a trial session NOW – 402-984-0791 or email theforgedathlete@gmail.com