Hey!

It was a crazy morning!

We had the pleasure of hosting a bunch of the Army’s own right here at our gym.

These guys came ready to crush it!  And crush it they did!

Training at the Forged Athlete for these guys was a first time thing.  It was a very new experience for them all.  Most of the guys had never trained this way before.

All have been in the service for some while now and have experienced p.t. but nothing like our style of training.

Our style of training is very different from what most are used to.  We focus on getting you strong, athletic, and tough as all heck!  Our training methods are unknown to many.  We use lots of training methods all rolled up into one.

These guys took the challenge we put in front of them head on and handled it well.  Each of these guys will be seeing a lot more of us as the weeks and months pass by.

This morning we took the guys through one of our baseline workouts which consists of a lot of basic stuff.  Not easy but real basic.  Our baseline workouts are very important because they build up your overall strength and conditioning foundation that will be crucial to have in the up coming months of our program.

Without this basic  foundation, you have nothing and will crumble from your weakness’.

Check out the video of these guys killin it on day 1.  Make sure to be checking back real soon as this was their first day.  Once these guys get the hang of how we train – it’s going to be a madhouse!!!

Check out the video==>  Military Rolls Thru

Get Forged Strong!