Hey people of strength! Hope all is well and you’re kicking ass! If not, work harder and push yourself beyond your limits. Don’t find excuses…
Believe- I wanted to write this post to those of you who wake up in the morning feeling depressed or emotionally drained. Your beliefs…
Yo dudes! Do you still do circuit training? I bet you still think that’s for mostly women who go to the circuit training classes at…
Hey yo! I’m back with Day 3 of The Get Jacked Program for those of you out there that are following along and really trying…
Yo bros, Hope your weekend is starting out strong! It’s a Saturday in September which you know what that means – College Game Day BABY!…
Yo! Hey I hope you had as an eventful labor day weeknd as I did! Football, football, and more football! The Big Red got it…
Hey kids, Well the first ever workout went down the other day at the new gym. It’s still not fully put together yet, no power…
Hey Kids, It’s been a while I know. Things have been extremely busy at The Forged Athlete! Get ready for a great unvieling very soon. …
When I look back at some of the old school body builders, I just stare in amazement by some of their physiques. Times have definitely…
Funny thing happened the other day, I got pulled over. And wouldn’t you know it was while I was on my way to train some…
