Check out this video of some high school football players and MMA athletes taking care of business in the gym. These guys are on the…
What’s up warriors! The post today is about the female athlete and how they can become strong and explosive. A lot of the time…
Guys- Thought I would put together a quick vid on whats been going on in the gym lately. There have been a ton of goodprogressions with…
Hey people of strength! Hope all is well and you’re kicking ass! If not, work harder and push yourself beyond your limits. Don’t find excuses…
Believe- I wanted to write this post to those of you who wake up in the morning feeling depressed or emotionally drained. Your beliefs…
What up people! I’ve been hearing a lot about The Men’s Health “Spartacus Workout” Challenge lately and how it’s all this and that. I will…
Hey what up! Hope everything is going strong for you with any and all adventures you may be embarking on. I’ve been really hammering the…
Yo! I hope all is well and you’re kicking ass! With the end of the year steadily approaching, you know that it’s time the “amateurs” …
Out of all the workouts and programs out there, this one may take the cake when it comes to putting your body through a taxing…
Yo dudes! Do you still do circuit training? I bet you still think that’s for mostly women who go to the circuit training classes at…
