Hey Kids! Hope you’re feeling strong! If not, it’s time to make yourself your own home-made prowler. If you’re on a budget, you can still…
Alright! Enough excuses on how the holiday season packed on pounds. Time to get moving and crush everything that wants to stop you. I woke…
Hey kids, I saw these videos the other day – FREAKING INSANE! This is some big time strength!!! I’m very impressed! Check it out ==>…
What is going on everyone! Just getting back from my trip to the Wyo. Every year it’s nice to get back to the high country and…
Hey what up! Hope everything is going strong for you with any and all adventures you may be embarking on. I’ve been really hammering the…
Yo! I hope all is well and you’re kicking ass! With the end of the year steadily approaching, you know that it’s time the “amateurs” …
Yo dudes! Do you still do circuit training? I bet you still think that’s for mostly women who go to the circuit training classes at…
Eh Yo, I hope you had a chance to read part 1 of Joe and I’s Corporate Gym “Adventure”. If you haven’t make sure you…
Hey Kids, I want to take you all behind the scenes of a little “adventure” Joe and I recently had in strength training. Unfortunately I…
Hey kids! It’s been COLD over here in Omaha but there’s no excuses to keep me from training. The gym is cold and we have…
