Time to buzz the tower- If you’ve been following the recent articles on sprinting then you have been exposed to some damn good info. Also…
Heart Of A Champion Ok- Lets Talk about how the youth today is going through an epidemic of physical inactivity which we all know turns…
Yo- Recently we had one of our athletes compete in some throwing events in Iowa. This dude took 1st in the shot as well in…
Hey dudes, We rolled by Bennington High School the other day and got in front of some eager wrestlers wanting to kick some major ace! …
Hey kids, Boy it’s been a crazy weekend! I just got back from Louisville, KY at Bootcamp, Bootcamp, where I met up with lots of…
Hey all, I wanted to let everyone that reads this blog know that its GO TIME! The Forged Athlete is in FULL EFFECT We will…

