The Turkey Day Throwdown 2.0 went down this last Saturday a The NEW Forged Athlete Gym in Omaha and it was a HUGE success. Lots…
Dudes, Glad everyone is out there trying to get strong. Everyday I try and think of different ways I can incorporate a different exercise to…
Hey kids, Boy it’s been a crazy weekend! I just got back from Louisville, KY at Bootcamp, Bootcamp, where I met up with lots of…
What’s up everyone! Today was one of those days where we unleashed some hell in the weight room. Trav was training so hard that his…
I remember I used to run a 4.38 40 and have a 38 inch vert. Ok numbers for todays elite level athlete. That was back in…
