Having a bad day!
This is the topic of discussion for today’s post boys and girls. I wanted to write this because we all have them. They suck and don’t make you feel good. It is how you rebound from one of these days that will determine how and what you do the following days and weeks that lie ahead of you.
Ok the other day I was pissed off for whatever reason and man did I let it affect me, big time! I have no idea why this crap happens, but it does and I know everyone has them so that’s why you guys can relate with me.
I told Trav that my day sucked big time and I had no idea why. We were about 1 hour and a half away from crushing a deload workout. I could not focus enough to get my mindset where I needed it. The hour came and went by and we decided to get the workout done later in the day.
I was so freaking pissed I went and got my haircut. I know it sounds crazy, but by doing that I was able to reevaluate why I was feeling the way I was and get my mind on track. I got a mean high and tight military style.
Every time I feel a little jacked up I do this and it works for me. I told myself that the workout I was going to do was going to be one of the best I ever had. I deloaded and got a major pump from all the body weight exercises I did. At the end of the workout I did 6 sets of 50 yard prowler sprints. These things kicked my ass big time. I was so tired I almost puked. I had to elevate my feet so I would feel better. I felt like a million dollars though. It was crazy I went from feeling like crap to feeling like a warrior.
I think the haircut made me feel like a freaking killer and man did it feel good. If you want to get strong as hell and make big time gains you have to have a killer instinct about you. I cannot stress that enough guys. You just have to want it more than anyone around you. You can’t be stopped because you are to strong for them. They cannot even hold a freaking candle to you. Think like this and you will not be stopped.
If you have one of those days get your ass into the weight room and tear some sH%t up.
Stay forged strong